Healthy Breakfast Kale and Banana Smoothie

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Breakfast

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Healthy Breakfast Kale and Banana Smoothie

Prep 5 m

Cook 5 m

Ready In 10 m

1 Servings

311 Calories

Description

"Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!"

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Ingredients

  1. 1 banana

  2. 2 cups chopped kale

  3. 1/2 cup light unsweetened soy milk

  4. 1 tablespoon flax seeds

  5. 1 teaspoon maple syrup

Direction

  1. Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.

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