Health Nut Blueberry Muffins

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Healthy

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Health Nut Blueberry Muffins

Prep 15 m

Cook 15 m

Ready In 30 m

12 Servings

196 Calories

Description

"An awesome healthy alternative to the usual blueberry muffin."

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Ingredients

  1. 3/4 cup all-purpose flour

  2. 3/4 cup whole wheat flour

  3. 3/4 cup white sugar

  4. 1/4 cup oat bran

  5. 1/4 cup quick cooking oats

  6. 1/4 cup wheat germ

  7. 1 teaspoon baking powder

  8. 1 teaspoon baking soda

  9. 1/4 teaspoon salt

  10. 1 cup blueberries

  11. 1/2 cup chopped walnuts

  12. 1 banana, mashed

  13. 1 cup buttermilk

  14. 1 egg

  15. 1 tablespoon vegetable oil

  16. 1 teaspoon vanilla extract

Direction

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.

  2. In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.

  3. Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.

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