Chicken with Garlic, Basil, and Parsley

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Healthy

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Chicken with Garlic, Basil, and Parsley

Prep 10 m

Cook 40 m

Ready In 50 m

4 Servings

150 Calories

Description

"VERY easy! Baked chicken seasoned with garlic, parsley, basil, tomato, and red pepper flakes. Simple dinner."

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Ingredients

  1. 1 tablespoon dried parsley, divided

  2. 1 tablespoon dried basil, divided

  3. 4 skinless, boneless chicken breast halves

  4. 4 cloves garlic, thinly sliced

  5. 1/2 teaspoon salt

  6. 1/2 teaspoon crushed red pepper flakes

  7. 2 tomatoes, sliced

Direction

  1. Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13 inch baking dish with cooking spray.

  2. Sprinkle 1 teaspoon parsley and 1 teaspoon basil evenly over the bottom of the baking dish. Arrange chicken breast halves in the dish, and sprinkle evenly with garlic slices. In a small bowl, mix the remaining 2 teaspoons parsley, remaining 2 teaspoons basil, salt, and red pepper; sprinkle over the chicken. Top with tomato slices.

  3. Bake covered in the preheated oven 25 minutes. Remove cover, and continue baking 15 minutes, or until chicken juices run clear.

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