Marinated Flank Steak

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Meat and Poultry

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Marinated Flank Steak

Prep 15 m

Cook 10 m

Ready In 25 m

6 Servings

275 Calories


"A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas."

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  1. 1/2 cup vegetable oil

  2. 1/3 cup soy sauce

  3. 1/4 cup red wine vinegar

  4. 2 tablespoons fresh lemon juice

  5. 1 1/2 tablespoons Worcestershire sauce

  6. 1 tablespoon Dijon mustard

  7. 2 cloves garlic, minced

  8. 1/2 teaspoon ground black pepper

  9. 1 1/2 pounds flank steak


  1. In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.

  2. Preheat grill for medium-high heat.

  3. Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.

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