Lemon Garlic Tilapia

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Seafood

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Lemon Garlic Tilapia

Prep 10 m

Cook 30 m

Ready In 40 m

4 Servings

142 Calories

Description

"This is a delicious and healthy recipe that takes no time at all to make. You can bake it or even grill it. Tastes great either way!"

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Ingredients

  1. 4 tilapia fillets

  2. 3 tablespoons fresh lemon juice

  3. 1 tablespoon butter, melted

  4. 1 clove garlic, finely chopped

  5. 1 teaspoon dried parsley flakes

  6. pepper to taste

Direction

  1. Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.

  2. Rinse tilapia fillets under cool water, and pat dry with paper towels.

  3. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.

  4. Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

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