Keto Shrimp Scampi with Broccoli Noodles

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Seafood

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Keto Shrimp Scampi with Broccoli Noodles

Prep 15 m

Cook 15 m

Ready In 30 m

4 Servings

267 Calories

Description

"Shrimp scampi is served over broccoli noodles for a keto-friendly meal. Garnish with Parmesan and additional basil if desired."

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Ingredients

  1. 2 large heads broccoli with long stems

  2. 2 tablespoons olive oil, divided

  3. salt and ground black pepper to taste

  4. 2 cloves garlic, minced

  5. 1 pound raw shrimp, peeled and deveined

  6. 2 tablespoons dry white wine

  7. 2 tablespoons lemon juice

  8. 2 tablespoons butter

  9. 1 tablespoon minced fresh basil

  10. 1 tablespoon chopped fresh chives

  11. 1/2 teaspoon crushed red pepper

Direction

  1. Cut off broccoli florets and save for another use. Cut woody ends off the stems. Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible. Cut into noodles using the smallest blade on a spiralizer.

  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles, salt, and pepper; toss for 3 minutes. Remove from heat and set aside.

  3. Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 minute. Add shrimp and cook until opaque, about 3 minutes per side. Transfer shrimp to a bowl.

  4. Add wine, lemon juice, butter, basil, chives, and red pepper to the skillet. Whisk over medium heat for 3 minutes. Return shrimp to the skillet and toss to coat.

  5. Spoon broccoli noodles into 4 serving bowls. Top with shrimp mixture.

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