Sweet Sticky and Spicy Chicken

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Sweet Sticky and Spicy Chicken

Prep 10 m

Cook 12 m

Ready In 22 m

4 Servings

232 Calories


"This chicken dish uses skinless boneless chicken breasts and tastes delicious. It's great as an appetizer or as a main dish served with rice and a veggie."

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  1. 1 tablespoon brown sugar

  2. 2 tablespoons honey

  3. 1/4 cup soy sauce

  4. 2 teaspoons chopped fresh ginger root

  5. 2 teaspoons chopped garlic

  6. 2 tablespoons hot sauce

  7. salt and pepper to taste

  8. 4 skinless, boneless chicken breast halves - cut into 1/2 inch strips

  9. 1 tablespoon vegetable oil


  1. Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.

  2. Lightly salt and pepper the chicken strips.

  3. Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

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