Meatball Nirvana

user image icon


0 reviews

Meatball Nirvana

Prep 20 m

Cook 20 m

Ready In 40 m

4 Servings

343 Calories


"These meatballs are a compilation of many, many meatball recipes to finally achieve what I was looking for... Meatball Nirvana! Cover with your favorite red sauce and serve with pasta or in crusty garlic bread rolls."

ingredient image icon


  1. 1 pound extra lean ground beef

  2. 1/2 teaspoon sea salt

  3. 1 small onion, diced

  4. 1/2 teaspoon garlic salt

  5. 1 1/2 teaspoons Italian seasoning

  6. 3/4 teaspoon dried oregano

  7. 3/4 teaspoon crushed red pepper flakes

  8. 1 dash hot pepper sauce (such as Frank

  9. 1 1/2 tablespoons Worcestershire sauce

  10. 1/3 cup skim milk

  11. 1/4 cup grated Parmesan cheese

  12. 1/2 cup seasoned bread crumbs


  1. Preheat an oven to 400 degrees F (200 degrees C).

  2. Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.

  3. Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.

 Related Recipes

Zucchini Patties

Garlic Prime Rib

Grilled Chicken with Rosemary and Bacon