Fettuccine with Sweet Pepper Cayenne Sauce

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Fettuccine with Sweet Pepper Cayenne Sauce

Prep 5 m

Cook 10 m

Ready In 15 m

4 Servings

475 Calories


"Very flavorful and spicy. You'll never know it's a healthy dish. You can also add some cut up grilled chicken - wonderful!"

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  1. 12 ounces dry fettuccine pasta

  2. 2 red bell peppers, julienned

  3. 3 cloves garlic, minced

  4. 3/4 teaspoon cayenne pepper

  5. 1 cup reduced fat sour cream

  6. 3/4 cup chicken broth

  7. 3/4 cup grated Parmesan cheese

  8. salt and pepper to taste


  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

  2. Meanwhile, spray cooking oil in a large skillet and saute red bell peppers, garlic and cayenne pepper over medium heat for 3 to 5 minutes.

  3. Stir in sour cream and broth; simmer uncovered for 5 minutes. Remove from heat and stir in cheese.

  4. Toss hot pasta with sauce and season with salt and pepper to taste; serve.

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