Broccoli Beef

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Meat and Poultry

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Broccoli Beef

Prep 15 m

Cook 15 m

Ready In 30 m

4 Servings

178 Calories


"Round steak and broccoli are quickly cooked in a soy-ginger sauce. Serve over hot rice or noodles."

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  1. 1/4 cup all-purpose flour

  2. 1 (10.5 ounce) can beef broth

  3. 2 tablespoons white sugar

  4. 2 tablespoons soy sauce

  5. 1 pound boneless round steak, cut into bite size pieces

  6. 1/4 teaspoon chopped fresh ginger root

  7. 1 clove garlic, minced

  8. 4 cups chopped fresh broccoli


  1. In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved.

  2. In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.

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