London Broil

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Meat and Poultry

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London Broil

Prep 30 m

Cook 15 m

Ready In 45 m

8 Servings

396 Calories


"The marinade is so flavorful you'll skip the steak sauce."

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  1. 1 clove garlic, minced

  2. 1 teaspoon salt

  3. 3 tablespoons soy sauce

  4. 1 tablespoon ketchup

  5. 1 tablespoon vegetable oil

  6. 1/2 teaspoon ground black pepper

  7. 1/2 teaspoon dried oregano

  8. 4 pounds flank steak


  1. In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.

  2. Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.

  3. Preheat an outdoor grill for high heat, and lightly oil grate.

  4. Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.

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